Friday, 30 April 2010
Enrique Iglesias - Hero lyrics
Enrique Iglesias - Hero lyrics
(Whispered) Let me be your hero
Would you dance if I asked you to dance?
Would you run and never look back
Would you cry if you saw me crying
Would you save my soul tonight?
Would you tremble if I touched your lips?
Would you laugh oh please tell me these
Now would you die for the one you love?
Hold me in your arms tonight?
(Chorus)
I can be you hero baby
I can kiss away the pain
I will stand by you forever
You can take my breath away
Would you swear that you'll always be mine?
Would you lie would you run away
Am I in to deep?
Have I lost my mind?
I don't care you're here tonight
Chorus
I just want to hold you (2x)
Am I in too deep?
Have I lost my mind?
Well I don't care you're here tonight
Chorus (2x)
You can take my breath my breath away
I can be your hero
Thursday, 29 April 2010
DNA Replication
Semiconservative
The replication of a DNA molecule ...
... begins when the two complementary DNA strands are separated. This is usually accomplished by special proteins that unwind the molecule and expose the nucleotide bases.
New complimentary DNA strands are then synthesized by joining together deoxyribonucleotide triphosphates, one at a time, and with the removal of a di-phosphate. Click on the blue dot in the figure above to get a close up of the way in which the bases pair up as the new DNA strand is synthesized.
At the end of the process the cell has made to identical copies of all the biological information contained on the original, parental, DNA molecule, but the two new daughter DNA molecules are "Half old" and "Half new". Half the original DNA molecule is saved, or conserved in the daughter molecules. This is why the process is called semi-conservative.
What is Real Love?
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, and always perseveres. Love never fails. —I Corinthians
This piece of poetry describes the exact characteristics of real love. These qualities can be found in all truly loving relationships. The problem is actually with trying to search “love” in our daily lives. It is often found that most of us don’t look for these characteristics in a person. Instead, we look at physical appearance, wealth and fame. These are not the qualities of true love.
Real love could be said to extend beyond mere infatuation or crush which individuals develop at some point in time. It is a concept which encompasses the feeling of 'infatuation' and requires a higher degree of understanding and application!
A few things could be said to define a loose definition for real love although it may vary from one individual to another.
It is about the right person
Real love could be said to be about finding the right person. In other words, falling in love may not be real love. For your likes and dislikes may not align with your 'other half'. As a result, one could say that real love is finding the right person in which case there is a kind of equilibrium between the two individuals.
Knowing the other person
Real love requires a good and thorough understanding of the opposite person you are getting involved with. This is a tad different from the 'falling in love' and getting carried away. Such feelings diffuse after a while and it boils to the compatibility aspect between two individuals.
Knowing about the person's personality and character are so important. To identify the characteristics you could look at the aspects which draw you to a guy or a girl. If the list is long then you know that you know a lot about him /her and if the list is short then probably you need to know the person a bit more! This aspect would surface a quintessential one with regard to the sustenance of relationship. So if you were to get into a relationship with someone, it is always better to know him better!
Real Love isn't sex
It would be fair to say that sex is a part of the whole experience called 'real love'. But to identify sex as a determinant would be a miscalculation as this aspect is momentary in nature. As time goes by, this aspect too would lose steam and what would remain is the foundation- that of understanding and appreciating each other's emotions.
Love is a commitment.
Although feelings will accompany love, and although sex will be a part of marriage, a lasting, you cannot base a healthy relationship on these things. In the long and winding journey of life, infatuation, sex and other such details will slowly vaporize and all that would be left in the relationship is commitment and understanding between the partners.
There are several other factors which could go into the definition of 'real love' but then again they would vary from person to person!
This piece of poetry describes the exact characteristics of real love. These qualities can be found in all truly loving relationships. The problem is actually with trying to search “love” in our daily lives. It is often found that most of us don’t look for these characteristics in a person. Instead, we look at physical appearance, wealth and fame. These are not the qualities of true love.
Real love could be said to extend beyond mere infatuation or crush which individuals develop at some point in time. It is a concept which encompasses the feeling of 'infatuation' and requires a higher degree of understanding and application!
A few things could be said to define a loose definition for real love although it may vary from one individual to another.
It is about the right person
Real love could be said to be about finding the right person. In other words, falling in love may not be real love. For your likes and dislikes may not align with your 'other half'. As a result, one could say that real love is finding the right person in which case there is a kind of equilibrium between the two individuals.
Knowing the other person
Real love requires a good and thorough understanding of the opposite person you are getting involved with. This is a tad different from the 'falling in love' and getting carried away. Such feelings diffuse after a while and it boils to the compatibility aspect between two individuals.
Knowing about the person's personality and character are so important. To identify the characteristics you could look at the aspects which draw you to a guy or a girl. If the list is long then you know that you know a lot about him /her and if the list is short then probably you need to know the person a bit more! This aspect would surface a quintessential one with regard to the sustenance of relationship. So if you were to get into a relationship with someone, it is always better to know him better!
Real Love isn't sex
It would be fair to say that sex is a part of the whole experience called 'real love'. But to identify sex as a determinant would be a miscalculation as this aspect is momentary in nature. As time goes by, this aspect too would lose steam and what would remain is the foundation- that of understanding and appreciating each other's emotions.
Love is a commitment.
Although feelings will accompany love, and although sex will be a part of marriage, a lasting, you cannot base a healthy relationship on these things. In the long and winding journey of life, infatuation, sex and other such details will slowly vaporize and all that would be left in the relationship is commitment and understanding between the partners.
There are several other factors which could go into the definition of 'real love' but then again they would vary from person to person!
Tuesday, 27 April 2010
Love Before Marriage
Love before marriage is a fruit which is ripening. It needs to be nurtured properly so that it ripens in the best manner possible. All the same, there are chances of its being exposed to a few dangers too but then chances are that these things help it to become a better fruit.
Love before marriage has many features which make it unique, some of them are:
You are still single:
Before marriage, even though you are into a relationship, you are still single. You need to fend for yourself emotionally and physically! Your partner may be around you to comfort and spend time but you perceive the world as a single. Although you slowly begin to get into a mindset of a married person, you are still not there completely.
Change in lifestyle:
Before marriage, a person is his /her own self. He/ she does not change the way of living because the institution of marriage has no binding on the individual. In other words, the person is a free bird, free to act according to his/her will and to do what he /she feels is in the best of his/her interest.
Decision making:
Decision making is entirely a one person's job although you might be dating seriously. This means that even the smallest of decisions would be taken by you and you would hold the reins completely of what is good and bad for you.
The other side of this issue is the impact of your decision making does not have an impact on your partner for you are not into a relationship as yet.
Pamper yourself:
Before marriage you have the distinction of pampering yourself by doing things which you like the most. This could be wearing your favorite set of clothes or hanging out at your favorite restaurant. You do care for your partner with whom you are into a relationship but that element of sharing does not exist.
Commitment:
The degree of commitment is also less before marriage. One could say that pre marriage is the period that people are into the process of committing themselves to their partner's interests. That apart, you still answerable to yourself for your actions and deeds and no one else is involved in the picture. These decisions could vary from your personal to your professional sphere. The commitments one has also do not undergo a great deal of change and remain more or less confined to the interests of the individual as against after marriage.
Physical intimacy:
Intimacy does exist but you do not share a part of your self emotionally and physically with another person. Generally people are in the process of getting this act together before marriage.
Love before marriage has many features which make it unique, some of them are:
You are still single:
Before marriage, even though you are into a relationship, you are still single. You need to fend for yourself emotionally and physically! Your partner may be around you to comfort and spend time but you perceive the world as a single. Although you slowly begin to get into a mindset of a married person, you are still not there completely.
Change in lifestyle:
Before marriage, a person is his /her own self. He/ she does not change the way of living because the institution of marriage has no binding on the individual. In other words, the person is a free bird, free to act according to his/her will and to do what he /she feels is in the best of his/her interest.
Decision making:
Decision making is entirely a one person's job although you might be dating seriously. This means that even the smallest of decisions would be taken by you and you would hold the reins completely of what is good and bad for you.
The other side of this issue is the impact of your decision making does not have an impact on your partner for you are not into a relationship as yet.
Pamper yourself:
Before marriage you have the distinction of pampering yourself by doing things which you like the most. This could be wearing your favorite set of clothes or hanging out at your favorite restaurant. You do care for your partner with whom you are into a relationship but that element of sharing does not exist.
Commitment:
The degree of commitment is also less before marriage. One could say that pre marriage is the period that people are into the process of committing themselves to their partner's interests. That apart, you still answerable to yourself for your actions and deeds and no one else is involved in the picture. These decisions could vary from your personal to your professional sphere. The commitments one has also do not undergo a great deal of change and remain more or less confined to the interests of the individual as against after marriage.
Physical intimacy:
Intimacy does exist but you do not share a part of your self emotionally and physically with another person. Generally people are in the process of getting this act together before marriage.
Monday, 26 April 2010
Tips to Fall in Love
Falling in love according to many people is an involuntary experience. But even to experience this experience you need a few things up your sleeve to make it work! Some of the things which could help you realize this experience are:
Be Yourself
Half the battle's won if you follow this! One could say that this is the primary requirement to experience love. No matter what masquerade you put it won't help you in the long run. The sooner you be your real self the better for you, for it is that trait which an individual would look for to fall in love.
"Being you" is what usually gets a women's attention initially anyway so don't forget that. It is things such as natural conversation, coincidences etc. which help people find them their partners. And natural conversations won't be possible if you are not your true self. The things we like about are partners can often be traced to incidents or conversations when we first met them.
A well defined agenda
Knowing your purpose behind getting into a relationship would not only be the "key" to your success but must also be "evident" to her. Chances of a positive response would be heightened if the opposite person gets a clear picture of your intentions. And in the process he /she could give their heart to you! Your agenda must be clear and with no games or "hidden agenda". You must be an individual with a plan once you are sure about the compatibility aspect!
There are several ways to go about a plan such as
You could invite the person to functions with co-workers and relatives. When you introduce your partner to people who are close or important to you, you would induce a sense of inclusion and belonging.
You could get her some gifts are in some stuff in jewellery. If you spend your hard earned money on something you picked out for him/her because of admiration, then the partner might accept it without a fight!
Engage into conversation that develops the emotional quotient gradually
Clear communication
The foundation to any relationship is a clear cut communication. And this heightened in the case of love for even the smallest of misunderstandings can cause ripples in people's life.
You need to pay heed to the right moments to initiate a conversation or a feedback to ascertain the finer aspects which would help you graduate to the next level. Remember, to keep a balance and pick your battles well, because losing your identity in her completely will allow her to walk all over you and she wont respect that either.
Show play your cards carefully and also be explicit at the same time for it is through conversations as these that you could decide on the future of your relationship.
Saturday, 24 April 2010
How Is a Heart Attack Treated?
How Is a Heart Attack Treated?
Early treatment can prevent or limit damage to the heart muscle. Acting fast, at the first symptoms of heart attack, can save your life. Medical personnel can begin diagnosis and treatment even before you get to the hospital.
Certain treatments are usually started right away if a heart attack is suspected, even before the diagnosis is confirmed. These include:
1.Oxygen
2.Aspirin to prevent further blood clotting
3.Nitroglycerin, to reduce the workload on the heart and improve blood flow through the coronary arteries
4.Treatment for chest pain
5.Once the diagnosis of heart attack is confirmed or strongly suspected, treatments to try to restore blood flow to the heart are started as soon as possible. Treatments include medicines and medical procedures.
Medicines :
A number of different kinds of medicines may be used to treat heart attack. They include the following.
Thrombolytic Medicines :
These medicines (also called clot busters) are used to dissolve blood clots that are blocking the coronary arteries. To be most effective, these medicines must be given within 1 hour after the start of heart attack symptoms.
Beta Blockers :
These medicines decrease the workload on your heart. Beta blockers also are used to relieve chest pain or discomfort and to help prevent additional heart attacks. Beta blockers also are used to correct arrhythmias (irregular heartbeats).
Angiotensin-Converting Enzyme (ACE) Inhibitors
These medicines lower blood pressure and reduce the strain on your heart. They also help slow down further weakening of the heart muscle.
Anticoagulants :
These medicines thin the blood and prevent clots from forming in your arteries.
Antiplatelet Medicines :
These medicines (such as aspirin and clopidogrel) stop platelets (a type of blood cell) from clumping together and forming unwanted clots.
Other Medicines
Medicines may also be given to relieve pain and anxiety, and to treat arrhythmias, which often occur during a heart attack.
Medical Procedures :
If medicines can’t stop a heart attack, medical procedures—surgical or nonsurgical—may be used. These procedures include the following.
Angioplasty :
This nonsurgical procedure can be used to open coronary arteries that are blocked by a blood clot. During angioplasty, a catheter (a thin, flexible tube) with a balloon on the end is threaded through a blood vessel to the blocked coronary artery. Then, the balloon is inflated to push the plaque against the wall of the artery. This widens the inside of the artery, restoring blood flow.
During angioplasty, a small mesh tube called a stent may be put in the artery to help keep it open. Some stents are coated with medicines that help prevent the artery from becoming blocked again.
Coronary Artery Bypass Grafting :
Coronary artery bypass grafting is a surgery in which arteries or veins are taken from other areas of your body and sewn in place to bypass (that is, go around) blocked coronary arteries. This provides a new route for blood flow to the heart muscle.
Treatment After You Leave the Hospital :
Most people spend several days in the hospital after a heart attack. When you leave the hospital, treatment doesn’t stop. At home, your treatment may include daily medicines and cardiac rehabilitation (rehab). Your doctor may recommend lifestyle changes, including quitting smoking, losing weight, changing your diet, and increasing your physical activity, to lower your chances of having another heart attack.
Cardiac Rehabilitation
Your doctor may prescribe cardiac rehab to help you recover from a heart attack and to help prevent another heart attack. Almost everyone who has had a heart attack can benefit from rehab. The heart is a muscle, and the right exercise will strengthen it.
But cardiac rehab isn’t only about exercise. It also includes education, counseling, and learning about reducing your risk factors. Rehab will help you learn the best way to take care of yourself after having a heart attack and how to prevent having another one.
The cardiac rehab team may include doctors (your family doctor, a cardiologist, and/or a surgeon), nurses, exercise specialists, physical and occupational therapists, dietitians, and psychologists or other behavioral therapists.
Early treatment can prevent or limit damage to the heart muscle. Acting fast, at the first symptoms of heart attack, can save your life. Medical personnel can begin diagnosis and treatment even before you get to the hospital.
Certain treatments are usually started right away if a heart attack is suspected, even before the diagnosis is confirmed. These include:
1.Oxygen
2.Aspirin to prevent further blood clotting
3.Nitroglycerin, to reduce the workload on the heart and improve blood flow through the coronary arteries
4.Treatment for chest pain
5.Once the diagnosis of heart attack is confirmed or strongly suspected, treatments to try to restore blood flow to the heart are started as soon as possible. Treatments include medicines and medical procedures.
Medicines :
A number of different kinds of medicines may be used to treat heart attack. They include the following.
Thrombolytic Medicines :
These medicines (also called clot busters) are used to dissolve blood clots that are blocking the coronary arteries. To be most effective, these medicines must be given within 1 hour after the start of heart attack symptoms.
Beta Blockers :
These medicines decrease the workload on your heart. Beta blockers also are used to relieve chest pain or discomfort and to help prevent additional heart attacks. Beta blockers also are used to correct arrhythmias (irregular heartbeats).
Angiotensin-Converting Enzyme (ACE) Inhibitors
These medicines lower blood pressure and reduce the strain on your heart. They also help slow down further weakening of the heart muscle.
Anticoagulants :
These medicines thin the blood and prevent clots from forming in your arteries.
Antiplatelet Medicines :
These medicines (such as aspirin and clopidogrel) stop platelets (a type of blood cell) from clumping together and forming unwanted clots.
Other Medicines
Medicines may also be given to relieve pain and anxiety, and to treat arrhythmias, which often occur during a heart attack.
Medical Procedures :
If medicines can’t stop a heart attack, medical procedures—surgical or nonsurgical—may be used. These procedures include the following.
Angioplasty :
This nonsurgical procedure can be used to open coronary arteries that are blocked by a blood clot. During angioplasty, a catheter (a thin, flexible tube) with a balloon on the end is threaded through a blood vessel to the blocked coronary artery. Then, the balloon is inflated to push the plaque against the wall of the artery. This widens the inside of the artery, restoring blood flow.
During angioplasty, a small mesh tube called a stent may be put in the artery to help keep it open. Some stents are coated with medicines that help prevent the artery from becoming blocked again.
Coronary Artery Bypass Grafting :
Coronary artery bypass grafting is a surgery in which arteries or veins are taken from other areas of your body and sewn in place to bypass (that is, go around) blocked coronary arteries. This provides a new route for blood flow to the heart muscle.
Treatment After You Leave the Hospital :
Most people spend several days in the hospital after a heart attack. When you leave the hospital, treatment doesn’t stop. At home, your treatment may include daily medicines and cardiac rehabilitation (rehab). Your doctor may recommend lifestyle changes, including quitting smoking, losing weight, changing your diet, and increasing your physical activity, to lower your chances of having another heart attack.
Cardiac Rehabilitation
Your doctor may prescribe cardiac rehab to help you recover from a heart attack and to help prevent another heart attack. Almost everyone who has had a heart attack can benefit from rehab. The heart is a muscle, and the right exercise will strengthen it.
But cardiac rehab isn’t only about exercise. It also includes education, counseling, and learning about reducing your risk factors. Rehab will help you learn the best way to take care of yourself after having a heart attack and how to prevent having another one.
The cardiac rehab team may include doctors (your family doctor, a cardiologist, and/or a surgeon), nurses, exercise specialists, physical and occupational therapists, dietitians, and psychologists or other behavioral therapists.
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